Dumbbell muscle blaster

My all time favorite new app is my best friend…well sometimes it is my enemy, especially the next two days. lol

Download this app I use the free one and it has amazing exercise routines for you to use at your gym or in your home.  You can choose the length of your exercise from 5-65 min, floor exercise, bike, dumbbell, casual, moderate or intense etc. You can choose the pro version which unlocks all exercises for a price.

The one I posted above is my favorite  one “Dumbbell Muscle Blaster” 27 min moderate routine

Look for it in your app store or on-line http://www.skimble.com/workouts.