This looks fantastic.

salixisme - AIP Living

We went hiking today, and this was the breakfast that I made for all of us before we left.  It is loosely based on this recipe by the Civilized Caveman, but I made a few tweaks.  It was very filling, and kept us all going from 8am until the time we returned to the car at around 1:30 despite some fairly strenuous exercise.  It would probably also make a filling lunch.

Whole eggs are an AIP stage 2 reintroduction.  When reintroducing foods on the AIP, I recommend this guide.

One-Pan Sweet Potato Breakfast Skillet

Serves 6


2-3 tbsp bacon fat

1 onion – finely chopped

2 sticks celery – finely chopped

3 cloves garlic – crushed

1lb breakfast sausage patties (aprox 6)

1 red pepper – chopped

1 bunch green onions – chopped

1 sweet potato – peeled and grated

2 big handfulls spinach leaves

7 eggs

salt and pepper…

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