The Paleo Diet

Podcasts are a great way to learn about a new subject. In the Paleo community there are a plethora of blogs spouting the tenants of Paleo living. However, there are also a variety of podcasts that offer knowledge for those of us with 9-5 jobs and a commute. The following is a list of my top three favorite Paleo oriented podcasts.

  1. The Paleo Solution: Robb Wolf and Greg Everett currently host this podcast that has over 200 episodes in the archives. The podcasts are usually close to an hour long, so you could theoretically listen for 9-10 days straight and become a Paleo Solution expert. Robb is more of the expert on the nutrition side, while Greg offers his insight on the performance side. Many other Paleo experts are on the podcast from time to time such as Dr. Loren Cordain, Mark Sission, Chris Kresser and others. The depth of…

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