What do you use it for?


I use it daily, I put 2 tsps in my water and sip on it.

It has many beneficial uses these are just a few;

Upset Tummy
It can help with a bacterial infection or diarrhea.

Mix with some water then swish around in your mouth. This helps break down plaque and helps with bad breath. Plus if you rub vinegar directly on your teeth then Rinse it can help to whiten those teeth

Weight loss
For daily weight management, add 2 teaspoons of apple cider vinegar to 16 ounces of water. This concoction can be sipped throughout the day. Data shows some limited, yet significant, weight loss benefits from sustained daily intake of acetic acid (which is a main ingredient in apple cider vinegar).

Blood Pressure
Studies have shown that it can lower your blood pressure which in turn helps to keep your heart healthy.