Yoga and Yum

This is a very clean, slightly bittersweet, astringent juice. I use romaine lettuce and cucumber as a base for this, which helps to cut the bitter of the grapefruit. A hint of pear for sweetness, a splash of lime for tart, and a zing of ginger make this a very well-rounded palate pleaser. By adding a drop of doTERRA grapefruit oil, it will also help you curb cravings and cleanse your lymphatic system. Enjoy this uplifting and refreshing elixir!


1 cucumber, peeled and quartered
4 romaine lettuce leaves, washed
1/2 pear (not too ripe, please!)
1 grapefruit, peeled
1/2 lime, peeled
1/2 inch fresh ginger, peeled
1 drop doTERRA grapefruit essential oil


Place all ingredients but essential oil in your juicer. Juice. Place in a glass jar (with a lid) add your essential oil. Shake it up to mix it all together. Sip to your heart’s content!


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