Heart ~Healthy~Hearty~Loaded Sweet Potato


1/2 Pound ground beef
1 egg
1 Sweet potato
1 Cup Baby Bella mushrooms
4-5 Slices onion
1/2 Cup Frozen spinach
1 tsp Onion powder
1 tsp Garlic powder
1/4 tsp Cayenne pepper
1 tsp Salt
1 tsp Pepper
2 Tbl Bacon grease, coconut oil, or Kerry gold butter

Sweet potato, I either cook ahead of time and heat up when needed or microwave 1 small potato for 6 minutes while cooking mixture.

Sauté Mushroom, onion and frozen spinach in 1 tbl grease, oil or butter on medium heat to burn off any water coming from frozen spinach. Add in ground beef, onion and garlic powder, cayenne, salt and pepper. Stir mixture until beef is fully cooked.

After beef mixture is completely cooked, transfer to a bowl, heat additional 1 tbl of grease to pan and fry your egg.

Split hot sweet potato and place fried egg on sweet potato, add beef mixture to top off sweet potato. Add Siracha or hot sauce of choice if you choose.

Who says your loaded potato has to be with bacon and cheese. This was far tastier and healthier than any loaded potato I could have gotten out at a restaurant.