Made some of these lil muffin quiches. For breakfast this week.

10 eggs
2 Tbl coconut milk
1/2 sweet potato shredded
1/2 vidalia onion chopped
1/4 lb fried crumbled bacon.
Salt & pepper
1 tsp onion powder
1 tsp Garlic
Mix well and cook in 350 oven for
35 minutes.