Pre-heat oven 400

  • 3 lbs ground beef
  • 2 small sweet potato, shredded
  • 1 sweet vidalia onion, chopped
  • 1lb nitrate free bacon
  • 1 cup almond meal
  • 2 eggs
  • 2 Tbl Coconut Amino’s 
  • 1 tsp roasted ground cumin
  • 1 Tbl garlic powder
  • 1/2 tsp organic mustard
  • 2 Tbl parsley 
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Chop ½lb of bacon and fry in a pan until almost done, add the chopped onion and cook with the bacon until onion is translucent .
  2. Shred your sweet potato, I used my cheese grater its quick and easy. 
  3. Place remainder of ingredients, beef, sweet potatoes, almond meal, eggs, and all seasonings in a large mixing bowl 
  4. With a slotted spoon scoop onion and bacon out and add to beef
  5. Mix thoroughly until all ingredients are together
  6. Form a loaf into a 9 x 11 pan.
  7. Place the remaining bacon slices on top of loaf

Bake for 40-45 minutes.

Enjoy!~Kelli

Advertisements